Being stressed or “stressed out” and suffering from anxiety is not the same thing. Being stressed means that you are reacting to life’s stressful or difficult situations. Suffering from anxiety means that you are more than stressed.
An anxiety disorder occurs when the anxiety that you are feeling interfers with your ability to function in one or more areas of your life (i.e. relationships, i.e. an intimate partner, child, boss, co-worker etc...).
A person who is suffering from anxiety often experiences the following emotional and physical symptoms:
Emotional:
Excessive and ongoing worry and tension
An unrealistic view of a problem, a situation or perhaps even a relationship
Feelings of being “edgy”
Feelings of restlessness and irritability
Headaches
Muscle tension, aches
Nausea
Frequent need to go to the bathroom,
Fatigue (tiredness)
Being easily startled
Trouble going to sleep or staying asleep
Whether you are experiencing symptoms of anxiety or just “stressed out”, Dr. Laura can help.
